Staffed Hours
Monday – Thursday 11:00 a.m. – 7:00 p.m.
Friday 9:00 a.m. – 5:00 p.m.
Saturday 9:00 a.m. – 12:00 p.m.
Coach Kim studied health coaching at the Functional Medicine Coaching Academy (FMCA) in 2018. Her interest in health came with the onset of menopause and the search for symptom relief. Therefore, she focuses a good deal of her practice on support for the pre- and post- menopausal woman. Throughout her studies with FMCA, she learned that food is indeed medicine, and when partnered with an active lifestyle, it can increase our chances for a disease-free life. Food is more than a source of energy or calories. It supports our body’s processes.
Bring that plan to us. We will help you obtain clarity and figure it out.
There are various membership options at TriForce Fitness. Nobody is excluded.
Recent Posts
Patience is a Virtue! Or is it?
I used to think that phrase had Biblical origins. However, while much about patience is addressed in the Bible, that particular phrase was actually coined from the 1860 poem, Piers Plowman, by William Langland. There is a line in the poem which states that...
read moreAnd it Came to Pass
picture by Trenton Bentle, RIP Last week was one of those weeks!!! By the week’s end, I was depleted, emotionally and physically. I was fairly certain that Satan, himself, must have a warrant out for my soul. An unexpected death in the family started the week with a...
read moreDid I Shave my Legs for This?
Cute shorts and sundresses are just around the corner and you know what that means? We have to get out that dreaded razor 😬! I tend to retire my razor at the first frost and visit it only when absolutely necessary during the cold months. 😂 Then at the first sign...
read moreReady to Make a Change?
Address:
24048 Stateline Road
Lawrenceburg, IN 47025 (Bright)
812-637-2000
kjoerger@triforcefitness247.com
Staffed Hours
Monday – Thursday 11:00 a.m. – 7:00 p.m.
Friday 9:00 a.m. – 5:00 p.m.
Saturday 9:00 a.m. – 12:00 p.m.
