6 Week JumpStart

Bright, Indiana

6 Week Jump Start Program

Real People…….Real Results

You got this!

The Four Pillars

Pillar One:
Fitness

Fresh Workouts Each Session

You will be in 3 small group training sessions per week taking you through a wide variety of sweat building workouts to help you melt fat, tone up, and see results. AND – You will be able to track your own progress via your phone with our InBody scale, which will help you continue to improve and see results far past your 6 weeks, as long as you stick with it. 

Pillar Two:
Macros

Nutrition Plan

We will sit down with you and provide you with a custom meal plan. Exactly what you need, given your body, schedule, and food preferences so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out. 

Pillar Three:
Food

Grocery List 

We will provide you with a mapped out grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. The average person spends ~$45/week on groceries for 21 meals at Kroger. Our process will cut down on your time in the grocery store with most people getting in and out in under 15 min. 

Pillar Four:
Accountability

 

Direct Line of Contact

Not only will you have us when you are in the gym, but you will also be able to contact your personal accountability & health coach whenever you need for help, tips, advice, or just someone to give you extra encouragement. We are here to help you succeed. We will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

“I regret signing up to workout and be healthy”
– Said No One Ever.

Don’t wait.

We are real people! Located in Bright, Indiana and we want to build lasting relationships in our community. Please help us as we help you.

Schedule your consult by clicking the Book Now button

PS – If you’re anything like us, you just skipped to the end anyways. So here’s the scoop – we want to work with you as long as you’re willing to put some skin in the game and actually show up and do your part. We also want you to hang out at the gym so, during your 6 week jump start program, you will have a 24 hour gym membership !!!!

Our intention is for you to get real results AND give you a great, community experience, so much so, that we hope you stay afterwards. But you’re not obligated by any stretch. 

Copyright 2018 TriForce Fitness

Ready to Make a Change?

Address:

24048 Stateline Road
Lawrenceburg, IN 47025  (Bright)

812-637-2000

kjoerger@triforcefitness247.com

Staffed Hours

Monday – Thursday 11:00 a.m. – 7:00 p.m.

Friday 9:00 a.m. – 5:00 p.m.

Saturday 9:00 a.m. – 12:00 p.m.