And it Came to Pass

Last week was one of those weeks!!! By the week’s end, I was depleted, emotionally and physically. I was fairly certain that Satan, himself, must have a warrant out for my soul. An unexpected death in the family started the week with a sadness beyond measure. ...

Did I Shave my Legs for This?

Cute shorts and sundresses are just around the corner and you know what that means?  We have to get out that dreaded razor 😬!   I tend to retire my razor at the first frost and visit it only when absolutely necessary during the cold months. ...

Focus on Your Arrows

My husband and I were invited to bowl on a league.   Ok, let me preface with the fact that I do not bowl, or at least not well.  Who am I kidding, I am just awful!   But these were dear friends and we figured it is physical activity and hey,...

What’s on my Mind

Facebook asks, “What’s on my mind?” Loaded question! Today I’ve been thinking about my younger brother. Yesterday, he suffered a massive stroke. Today, he suffers the effects of that stroke. He’s had a hard life, all three of us kids (my sister, brother & I) had a...

Wait for it or Make it Happen

The last few weeks have been tough which has wreaked havoc on my emotions, which, in turn, wreaked havoc on my mind and body causing the dreaded stress hormone, cortisol, to run amuck. How?  It goes something like this: 1.  Stressor is introduced. 2. ...

Forgiveness

Ok so you had a bad weekend.  You ate that piece of cake, pizza, or yikes! an entire bag of potato chips (ME this weekend, I kid you NOT).  It happens to the best of us!!  Food simply feels good.  It comforts us and helps sooth our hurts and forget our pains, at least...